In our 200 hour course we provide a multistyle experience which is also Yoga Alliance International approved
GET CERTIFIED IN 24 DAYS
Kashish Yoga has created the most comprehensive and intense course especially for you. Our aim is to guide and direct the yoga practitioners towards highly professional and qualified yoga teachers in 24 days.
Our Yoga Teacher Training Course is duly certified by Yoga Alliance which is a certification that is accepted worldwide to teach yoga. Our Yoga certification courses are devised after in-depth study of yoga texts and having years of experience in yoga techniques.
MULTI-STYLE YOGA TEACHER TRAINING
MULTI-STYLE YOGA TEACHER TRAININGIn our 200 hour yoga teacher training, we teach a multi-style yoga practice including Kundalini yoga, Hatha yoga, Vinyasa yoga (dynamic flow), Yin yoga, Ashtanga yoga, Aerial yoga and Acro yoga many other traditions of India. In this manner, the student has an option of choosing their own style of yoga practice and teaching in future. We also emphasize on therapeutic aspect of yoga, so that students who are suffering from disease can join us for their own benefits and also for the help of others.
Course Details
ASTHANGA VINYASA YOGA
Practice the primary series of ashtanga vinyasa (K. Pattabhi Jois) Lead class and self-practice (Mysore style) Learn how to adjust the students Learn how to modify the difficult poses Create your own vinyasa sequence KEY POINTS: Ujjayi breath, Drishti and Bandhas
TRADITIONAL HATHA YOGA
Learn asanas in a traditional Indian way Learn the different aspects of yoga: pranayama, mudras, bandhas, kriyas Study the Vedanta philosophy and the most important yogic text, Bhagwad Gita.
YIN YOGA
AERIAL YOGA
Experience the anti-gravity! Get all the benefits of inversions poses Improve your flexibility, strength, core and coordination Learn how to design sequences for therapeutic treatment Go beyond your limitations and fly!
MEDITATION
Yoga Nidra Kundalini meditation-Theory of chakras Trataka (candle light meditation) Cyclic meditation (stress management) Dynamic meditation
BHAKTI YOGA
Performing bhajan-kirtan with live music Ajapa-japa (repetition of mantra) Dancing/Music
ACRO YOGA WORKSHOP
Learn how to trust: “As you learn to support others, you end up allowing yourself to be supported. This is a fundamental of trust: take control by letting go” (Daniel Scott). Partner yoga practice Introduction to the basics of acro-yoga: base, flyer, spotter
AYURVEDA WORKSHOP
Learn the basics of Ayurveda: principals and theory Body constitutions: 3 doshas Relation between Ayurveda and yoga 5 elements Diet and nutrition according to Ayurveda
200 HOUR PROGRAM - CURRICULUM
We have redefined a curriculum as per the international standards of Yoga Alliance USA coupled with our own expertise in the field of yoga. The prime objective is to prepare the future teachers physically and spiritually ready to practice and teach by themselves. We will lay down the foundations to become a successful and well-rounded yoga teacher.
The main areas that we cover in our program will be will be classified in 5 modules: Yoga teaching techniques, teaching Methodology and Yogic Lifestyle, Philosophy, Anatomy and physiology, and Practice.
DAILY SCHEDULE
Time Session 06:30-07:00 am Self-Practice: Warm-up/Pranayama/Meditation/Jala-neti/ Perfecting a Posture 07:00-08:30 am Asana class I [Hatha/Vinyasa/Ashtanga/Yin/Aerial/Kundalini] 08:30-10:15 am Breakfast/Leisure 10:15-11:15 am Philosophy/ Theory I 11:30-01:15 pm Asana clinic/ Adjustment/ Practicum 01:30-03:20 pm Lunch/Rest/Leisure 03:20-04:20 pm Anatomy/ Theory II 04:30-06:00 pm Asana class II [Hatha/Vinyasa/Ashtanga/Yin/Aerial/Kundalini/Acro] 06:00-06:30 pm Refresh/Tea 06:30-07:30 pm Meditation/Kirtan/Group discussion 07:30 onwards Dinner/Study/Free Time Note: Swimming Pool is accessible from 7 AM till 8 PM.
*This is a typical day's routine. It may vary.
Course Dates
MONTH COURSE DATE STATUS December, 2020 11th Dec 2020 – 3rd Jan 2021 BOOK NOW 24th Dec 2020 – 16th Jan 2021 BOOK NOW January, 2021 4th Jan 2021 – 27th Jan 2021 BOOK NOW 18th Jan 2021 – 10th Feb 2021 BOOK NOW 28th Jan 2021 – 20th Feb 2021 BOOK NOW February, 2021 11th Feb 2021 – 6th Mar 2021 BOOK NOW 22nd Feb 2021 – 17th Mar 2021 BOOK NOW March, 2021 8th Mar 2021 – 31st Mar 2021 BOOK NOW 18th Mar 2021 – 24th Apr 2021 BOOK NOW April, 2021 1st Apr 2021 – 24th Apr 2021 BOOK NOW 12th Apr 2021 – 5th May 2021 BOOK NOW 26th Apr 2021 – 19th May 2021 BOOK NOW May, 2021 6th May 2021 – 29th May 2021 BOOK NOW
PACKAGES
HOSTEL TWIN
- No Early Bird
- Course Fee
- 23 Nights’ Accommodation
- State-Of-The-Art Course Manual and Materials
- Kriya Set
- Twin Room (2 people, Gender Specific)
- 3 Veg Meals/Day (Sunday Excluded)
- Shuttle Pickup From Goa Airport*
- WiFi/Giftset/Bicycles for Use
ASHRAM DORM
- Early Bird €950
- Course Fee
- 23 Nights’ Accommodation
- State-Of-The-Art Course Manual and Materials
- Kriya Set
- Shared Dorm (6 People)
- 3 Veg Meals/Day (Sunday Excluded)
- Shuttle Pickup From Goa Airport*
- WiFi/Giftset/Bicycles for Use
ASHRAM TWIN
- Early Bird €1150
- Course Fee
- 23 Nights’ Accommodation
- State-Of-The-Art Course Manual and Materials
- Kriya Set
- Twin Room (2 people, Gender Specific)
- 3 Veg Meals/Day (Sunday Excluded)
- Shuttle Pickup From Goa Airport*
- WiFi/Giftset/Bicycles for Use
HOSTEL SINGLE
- No Early Bird
- Course Fee
- 23 Nights’ Accommodation
- State-Of-The-Art Course Manual and Materials
- Kriya Set
- Private Room (1 Person)
- 3 Veg Meals/Day (Sunday Excluded)
- Shuttle Pickup From Goa Airport*
- WiFi/Giftset/Bicycles for Use
SINGLE ASHRAM
- Early Bird €1550
- Course Fee
- 23 Nights’ Accommodation
- State-Of-The-Art Course Manual and Materials
- Kriya Set
- Private Room (1 Person)
- 3 Veg Meals/Day (Sunday Excluded)
- Shuttle Pickup From Goa Airport*
- WiFi/Giftset/Bicycles for Use
DELUXE ASHRAM
- Early Bird €2050
- Course Fee
- 23 Nights’ Accommodation
- State-Of-The-Art Course Manual and Materials
- Kriya Set
- Private Room (1 Person)
- 3 Veg Meals/Day (Sunday Excluded)
- Shuttle Pickup From Goa Airport*
- WiFi/Giftset/Bicycles for Use
Disclaimer: Our prices may INCREASE from time to time. However, please be assured that we shall commit to the same price at which you have booked and not ask you for the difference. Similarly, our prices may decrease as well. But we shall remain committed to the price at which you have booked.
#The hostel is located 12 minutes cycling distance from the Ashram. Bicycles will be provided for commuting to and fro.*Our one way airport pickup is included in your course fee. The same shall be done on our shuttle service on the day of the beginning of your course at 8 AM, 12 Noon and 4 PM.** EARLY BIRD DISCOUNT OF 50 EUROS IF DEPOSIT PAID 60 DAYS BEFORE COURSE BEGINS. PLEASE NOTE THAT THE EARLY BIRD DISCOUNT IS NOT APPLICABLE ON KASHISH YOGA HOSTEL BOOKINGS.Disclaimer: Our prices may INCREASE from time to time. However, please be assured that we shall commit to the same price at which you have booked and not ask you for the difference. Similarly, our prices may decrease as well. But we shall remain committed to the price at which you have booked.