Our 300 hour YTTC is more intense and focuses on the deeper meaning of yoga
Course Theme
A mentor stays true to his purpose and sets you to walk the road of self-discovery; the walking one must do at their own will and strength. The time that it shall take to cover the road is not known to any, all that is required is an ‘intention’.
The 300 hour TTC at Kashish Yoga focuses on Hatha, Ashtanga-Vinayasa yoga, it involves the student in the study of the Patanjali Sutras, yoga psychology, science of breath & thought, understanding anatomy & bodily functions in relation to traditional & modern yoga practices. We delve in the spiritual anatomy of our systems, physic meditations, ayurveda and knowing the work of prana in each yogic posture that we practice through the course.
Our course is a careful compilations of practices from some of the oldest purist schools of yoga, It took us a great deal of thought forming the 300 hour TTC, our team elected chapters from massive information & techniques available by the sutras, yoga & tantra to create a course that helps you question better, practice efficiently and evoke within you a researcher of this experiential science.
This course blends both modern and traditional methodologies. Yoga has been evolving so are the teaching methodologies. Discover what it takes to be an inspiring yoga teacher. Practice and learn to teach yoga sessions get completely equipped to be a thorough professional yoga teacher. Our mode of instruction is staying true with the trusted Indian Gurukula system. Knowledge is imparted through the evolving relationship between the Guru and the student (Shishya).
Send us your details by clicking on Enquire Now, no fees is required for sending us your application. Take your decision after your interaction with us.
Course Details
PHILOSOPHY & YOGA PHYSIOLOGY
Anatomy and Gunas
Koshas (Sheaths) & Granthis (Psychic knots)
Chakras & Endocrine system
Muscular skeletal system
Nervous system & Pranayam
Yoga Sutras
Ayurveda & Diet
Layers of consciousness
Tapas
Digestive system – Keeping it clean
Storytelling & Mythology
ASANAS
Hatha yoga
Ashtanga Yoga
Vinyasa Yoga
Yoga Postures and Prakriti (Body constitution)
Yin yoga
Surya Namaskar – Origin & Sadhana (Meditative practice)
Mudras & Bandhas
Psychic Meditation
Detoxification – The Origin & meaning
Shatkarma
Yoga nidra
Meditation techniques
TEACHING METHODOLOGY
Hands on Alignment
Origin of Asanas
Teaching ethics
Business of Yoga (Marketing)
DAILY SCHEDULE
TIME | SESSION |
06:30-07:00 am | Self-Practice: Warm-up/Pranayama/Meditation/Jala-neti/ Perfecting a Posture |
07:00-08:00 am | Asana class I [Hatha/Vinyasa/Ashtanga/Yin] |
08:30-09:15 am | Breakfast/Leisure |
09:15-10:15 am | Philosophy/Theory I |
10:15-11:15 am | Anatomy Theory II |
11:30-01:15 pm | Asana Clinic/Adjustment/Practicum |
01:30-04:30 pm | Lunch/Rest/Leisure |
04:30-06:00 pm | Asana class II [Hatha/Vinyasa/Ashtanga/Yin] |
06:00-06:30 pm | Refresh/Tea |
06:30-07:30 pm | Meditation/Kirtan/Group discussion |
07:30 onwards | Dinner/Study/Free Time/Movie Night |
Note: Swimming Pool is accessible from 7 AM till 8 PM. |
*This is a typical day's routine. It may vary.
Packages
HOSTEL TWIN
- No Early Bird
- Course Fee
- 27 Nights’ Accommodation
- State-Of-The-Art Course Manual and Materials
- Kriya Set
- Twin Room (2 people, Gender Specific)
- 3 Veg Meals/Day (Sunday Excluded)
- Shuttle Pickup From Goa Airport*
- WiFi/Giftset/Bicycles for Use
ASHRAM DORM
- Early Bird €1150
- Course Fee
- 27 Nights’ Accommodation
- State-Of-The-Art Course Manual and Materials
- Kriya Set
- Shared Dorm (6 People)
- 3 Veg Meals/Day (Sunday Excluded)
- Shuttle Pickup From Goa Airport*
- WiFi/Giftset/Bicycles for Use
ASHRAM TWIN
- Early Bird €1350
- Course Fee
- 27 Nights’ Accommodation
- State-Of-The-Art Course Manual and Materials
- Kriya Set
- Twin Room (2 people, Gender Specific)
- 3 Veg Meals/Day (Sunday Excluded)
- Shuttle Pickup From Goa Airport*
- WiFi/Giftset/Bicycles for Use
HOSTEL SINGLE
- No Early Bird
- Course Fee
- 27 Nights’ Accommodation
- State-Of-The-Art Course Manual and Materials
- Kriya Set
- Private Room (1 Person)
- 3 Veg Meals/Day (Sunday Excluded)
- Shuttle Pickup From Goa Airport*
- WiFi/Giftset/Bicycles for Use
SINGLE ASHRAM
- Early Bird €1650
- Course Fee
- 27 Nights’ Accommodation
- State-Of-The-Art Course Manual and Materials
- Kriya Set
- Private Room (1 Person)
- 3 Veg Meals/Day (Sunday Excluded)
- Shuttle Pickup From Goa Airport*
- WiFi/Giftset/Bicycles for Use
DELUXE ASHRAM
- Early Bird €2150
- Course Fee
- 27 Nights’ Accommodation
- State-Of-The-Art Course Manual and Materials
- Kriya Set
- Private Room (1 Person)
- 3 Veg Meals/Day (Sunday Excluded)
- Shuttle Pickup From Goa Airport*
- WiFi/Giftset/Bicycles for Use
Disclaimer: Our prices may INCREASE from time to time. However, please be assured that we shall commit to the same price at which you have booked and not ask you for the difference. Similarly, our prices may decrease as well. But we shall remain committed to the price at which you have booked.
#The hostel is located 12 minutes cycling distance from the Ashram. Bicycles will be provided for commuting to and fro. *Our one way airport pickup is included in your course fee. The same shall be done on our shuttle service on the day of the beginning of your course at 8 AM, 12 Noon and 4 PM. ** EARLY BIRD DISCOUNT OF 50 EUROS IF DEPOSIT PAID 60 DAYS BEFORE COURSE BEGINS. PLEASE NOTE THAT THE EARLY BIRD DISCOUNT IS NOT APPLICABLE ON KASHISH YOGA HOSTEL BOOKINGS. Disclaimer: Our prices may INCREASE from time to time. However, please be assured that we shall commit to the same price at which you have booked and not ask you for the difference. Similarly, our prices may decrease as well. But we shall remain committed to the price at which you have booked.